Fish & seafood
Canned light tuna
Generally safe
Choose canned light tuna, including skipjack.
An FDA/EPA Best Choice. Count it toward a combined 2–3 servings (8–12 oz) of Best Choices fish each week.
Fish & seafood
Choose canned light tuna, including skipjack.
An FDA/EPA Best Choice. Count it toward a combined 2–3 servings (8–12 oz) of Best Choices fish each week.
Check the can: light tuna and albacore (white) tuna have different mercury guidance. The weekly servings include all fish you eat, not just tuna.
This guide offers general information. Your ingredients, allergies and health needs matter too. For advice specific to your pregnancy, ask your care team.
Sources checked:
Source information is available free on the linked agency websites. References to CDC, FDA, EPA or NHS do not imply that these agencies endorse Maya Medical or this tool.
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