Fruit & vegetables
Fresh fruit
Generally safe
Wash thoroughly before eating.
Unwashed fruit is a riskier choice. CDC lists washed fruit as safer, and washed then cooked fruit as safest.
Fruit & vegetables
Wash thoroughly before eating.
Unwashed fruit is a riskier choice. CDC lists washed fruit as safer, and washed then cooked fruit as safest.
Wash produce under running water before preparing or eating it. Cut melon has additional time and refrigeration guidance.
This guide offers general information. Your ingredients, allergies and health needs matter too. For advice specific to your pregnancy, ask your care team.
Sources checked:
Source information is available free on the linked agency websites. References to CDC, FDA, EPA or NHS do not imply that these agencies endorse Maya Medical or this tool.
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