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The Pregnancy Hub

Cheddar, Parmesan & hard cheese

Pregnancy food guidance, with preparation details and sources to help you make an informed choice.

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A closer look

For cheese sliced at a deli, CDC recommends heating to 165°F or until steaming hot. The hard-cheese guidance is not a blanket recommendation for every cheese product.

This guide offers general information. Your ingredients, allergies and health needs matter too. For advice specific to your pregnancy, ask your care team.

Where this guidance comes from

Sources checked:

Source information is available free on the linked agency websites. References to CDC, FDA, EPA or NHS do not imply that these agencies endorse Maya Medical or this tool.

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