Dairy & cheese
Pasteurized milk
Generally safe
Check that the milk is pasteurized.
Choose pasteurized milk instead of raw milk.
Dairy & cheese
Check that the milk is pasteurized.
Choose pasteurized milk instead of raw milk.
CDC lists pasteurized milk and products made from pasteurized milk as safer choices than raw milk and raw-milk products.
This guide offers general information. Your ingredients, allergies and health needs matter too. For advice specific to your pregnancy, ask your care team.
Sources checked:
Source information is available free on the linked agency websites. References to CDC, FDA, EPA or NHS do not imply that these agencies endorse Maya Medical or this tool.
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