Eggs, snacks & more
Use pasteurized eggs for uncooked dressings and sauces.
Check the ingredients in homemade Caesar dressing, mousse and eggnog; raw unpasteurized eggs are a riskier choice.
Ask whether pasteurized eggs were used when a sauce or dressing will not be cooked. A homemade or restaurant label alone does not answer that question.
This guide offers general information. Your ingredients, allergies and health needs matter too. For advice specific to your pregnancy, ask your care team.
Sources checked:
Source information is available free on the linked agency websites. References to CDC, FDA, EPA or NHS do not imply that these agencies endorse Maya Medical or this tool.
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