Eggs, snacks & more
Raw & runny eggs
Best to avoid
Avoid raw or undercooked unpasteurized eggs.
For foods that will not be cooked, choose pasteurized eggs or egg products.
Eggs, snacks & more
Avoid raw or undercooked unpasteurized eggs.
For foods that will not be cooked, choose pasteurized eggs or egg products.
CDC lists pasteurized eggs as the safer option for foods that will not reach a safe cooking temperature. This guide follows US guidance, rather than UK-specific egg certification rules.
This guide offers general information. Your ingredients, allergies and health needs matter too. For advice specific to your pregnancy, ask your care team.
Sources checked:
Source information is available free on the linked agency websites. References to CDC, FDA, EPA or NHS do not imply that these agencies endorse Maya Medical or this tool.
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