Dairy & cheese
Unpasteurized milk
Best to avoid
Avoid raw, unpasteurized milk.
Choose pasteurized milk and dairy products instead.
Dairy & cheese
Avoid raw, unpasteurized milk.
Choose pasteurized milk and dairy products instead.
Raw milk is listed as a riskier choice in CDC’s pregnancy guidance. Check the label rather than assuming a fresh or farm product has been pasteurized.
This guide offers general information. Your ingredients, allergies and health needs matter too. For advice specific to your pregnancy, ask your care team.
Sources checked:
Source information is available free on the linked agency websites. References to CDC, FDA, EPA or NHS do not imply that these agencies endorse Maya Medical or this tool.
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