Fish & seafood
Raw shellfish & ceviche
Best to avoid
Avoid raw or undercooked seafood.
Raw oysters, clams and ceviche are riskier choices during pregnancy. Choose thoroughly cooked seafood instead.
Fish & seafood
Avoid raw or undercooked seafood.
Raw oysters, clams and ceviche are riskier choices during pregnancy. Choose thoroughly cooked seafood instead.
Acid-marinated seafood is still included among the CDC’s riskier choices. Check both preparation and fish species when choosing an alternative.
This guide offers general information. Your ingredients, allergies and health needs matter too. For advice specific to your pregnancy, ask your care team.
Sources checked:
Source information is available free on the linked agency websites. References to CDC, FDA, EPA or NHS do not imply that these agencies endorse Maya Medical or this tool.
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