Meat & poultry
Choose non-liver products, sealed and shelf-stable before opening.
CDC lists shelf-stable spreads as safer than refrigerated ones. Avoid liver products during pregnancy because of their high vitamin A content.
This entry does not include liver products, which are covered separately. Follow the package storage instructions once opened.
This guide offers general information. Your ingredients, allergies and health needs matter too. For advice specific to your pregnancy, ask your care team.
Sources checked:
Source information is available free on the linked agency websites. References to CDC, FDA, EPA or NHS do not imply that these agencies endorse Maya Medical or this tool.
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