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The Pregnancy Hub

Refrigerated smoked fish

Pregnancy food guidance, with preparation details and sources to help you make an informed choice.

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A closer look

Canned or shelf-stable smoked seafood that does not need refrigeration before opening is another CDC-listed safer option. A smoked label alone does not mean a refrigerated product is a safer option during pregnancy.

This guide offers general information. Your ingredients, allergies and health needs matter too. For advice specific to your pregnancy, ask your care team.

Where this guidance comes from

Sources checked:

Source information is available free on the linked agency websites. References to CDC, FDA, EPA or NHS do not imply that these agencies endorse Maya Medical or this tool.

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