Fruit & vegetables
Raw sprouts
Preparation matters
Cook sprouts until steaming hot.
Avoid raw or undercooked alfalfa, bean, clover and other sprouts.
Fruit & vegetables
Cook sprouts until steaming hot.
Avoid raw or undercooked alfalfa, bean, clover and other sprouts.
CDC lists raw or undercooked sprouts as riskier and steaming-hot cooked sprouts as safer. Washing alone is not the safer preparation described by this guidance.
This guide offers general information. Your ingredients, allergies and health needs matter too. For advice specific to your pregnancy, ask your care team.
Sources checked:
Source information is available free on the linked agency websites. References to CDC, FDA, EPA or NHS do not imply that these agencies endorse Maya Medical or this tool.
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