Meat & poultry
Steak, pork & lamb
Preparation matters
Cook whole cuts to 145°F, then rest 3 minutes.
Use a food thermometer. Raw or undercooked meat is a riskier choice in pregnancy.
Meat & poultry
Cook whole cuts to 145°F, then rest 3 minutes.
Use a food thermometer. Raw or undercooked meat is a riskier choice in pregnancy.
This temperature and rest time apply to whole cuts of beef, veal, lamb and pork. Ground meat and poultry have different cooking temperatures.
This guide offers general information. Your ingredients, allergies and health needs matter too. For advice specific to your pregnancy, ask your care team.
Sources checked:
Source information is available free on the linked agency websites. References to CDC, FDA, EPA or NHS do not imply that these agencies endorse Maya Medical or this tool.
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