Your baby
Your baby is adding body fat, which contributes to temperature regulation after birth. Movements should continue as pregnancy progresses. A feeling of less space does not explain away movements that slow down, stop or change. Contact your maternity team promptly about such a change rather than waiting for your next appointment.
Your body
Some people notice colostrum leaking from their breasts, while others do not. Neither experience decides whether you will be able to breastfeed. Your breasts may feel heavier or more tender, and a comfortable supportive bra may help. Ask your clinician about a new lump, unusual discharge or other breast change that worries you.
This week
Planning feeding support
Think about what feeding support would make the first days easier, whether you hope to breastfeed, use formula or combine approaches. Ask who can help with positioning, latch, milk expression or safe formula preparation, and how you will reach support after leaving the birth setting. Mention previous feeding difficulties, breast surgery or medicines that need review. You do not have to purchase equipment or commit to every detail before speaking with the team. Include your support person in the conversation so help with meals, rest and household tasks is part of the plan too.
Prepare for postpartum careLooking ahead
A question for your next visit
Who can help with feeding in the hospital and at home, and how do I contact them?