37 weeks pregnant

Your baby

Your baby makes facial movements, including expressions that can look like smiles or frowns. These movements do not mean the same thing as an emotional expression after birth. Development continues. In US terminology, 37 weeks is early term; full term begins at 39 weeks. Reaching this week does not mean every baby has finished maturing.

Your body

You may feel more pressure, practice contractions or an urge to get things ready. Rest also belongs on the list. The way you feel cannot predict exactly when labor will start. Follow the contact instructions from your maternity team, and seek advice about changes in movement, fluid leakage, bleeding or other concerns.

This week

Preparing support for the first weeks at home

Make a practical support plan for after birth: meals, transportation, household work, help with other children and time for you to rest. Ask how postpartum follow-up will be arranged and whom to contact about recovery or emotional health between visits. Include feeding support and the baby's medical appointments. Talk with someone you trust about signs that you need more help, such as persistent low mood, anxiety or difficulty functioning. Thoughts of harming yourself or your baby require immediate help. Support should include your recovery, not only tasks for the newborn.